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Easy 3 Ingredient Fruit Cake.

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.9774
Energy (kCal)611.4693
Carbohydrates (g)153.4025
Protein (g)10.9847
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fruit 1 kg mixed 190.0 45.1 8.2 1.3
    apricot nectar 2 cans 421.4693 108.3025 2.7847 0.6774
    self raising flour 4 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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