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Debs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.9258
Energy (kCal)915.534
Carbohydrates (g)128.9568
Total fats (g)39.024
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Set oven to 375F (moderate oven). | 2. Cream butter and sugar. | 3. Add egg, flour, 2 T cocoa powder and milk. Mix well. | 4. Pour mixture into greased casserole dish. | 5. Sprinkle sugar and remaining 2 T cocoa powder on top. | 6. Gently pour hot water on top. (Don't be scared, just pour the water on and watch the magic happen in the oven). | 7. Bake at 375 for 30 minutes. | 8. The end result is a cakey top and a chocolate sauce underneath. Serve with ice cream, whipping cream, creme fraiche, etc. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    egg 1 71.5 0.36 6.28 4.755
    self rising flour 1 cup - - - -
    cocoa powder 2 tablespoons 24.624000000000002 6.2532 2.1168 1.4796
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    cocoa powder 2 tablespoons 24.624000000000002 6.2532 2.1168 1.4796
    hot water 1 1/2 1/2 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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