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Mini Apple Strudel

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)45.6876
Energy (kCal)3251.44
Carbohydrates (g)305.6346
Total fats (g)207.4825
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 200°C Line a baking tray with baking paper. | 2. Place 1 sheet of puff pastry on workbench. Cut sheet into 3 even strips. Repeat with other sheets. Cut each strip into 3 to create mini squares. Lightly brush edges of pastry with milk. | 3. Combine apple, almond meal, sugar, sultanas, cinnamon and nutmeg in a bowl. Spread one-quarter of the apple mixture over 1 pastry square, allowing a 3cm border at the edges. | 4. Place a square of pastry on top and crimp edges with a fork. Slash tops of pastry and brush with milk and sprinkle with sugar Repeat with remaining pastry and apple mixture. | 5. Bake for 15 to 20 minutes or until pastry is crisp and golden. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    puff pastry 2 sheets 2734.2 223.93 36.26 188.65
    granny smith apple 2 sliced 238.96 56.0732 1.8128 0.7828
    almond meal 1/4 cup 206.9925 7.7041 7.5611 17.85
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    sultana 2 tablespoons - - - -
    cinnamon 1/2 teaspoon - - - -
    nutmeg 1/4 teaspoon 2.8875 0.2711 0.0321 0.1997
    milk - - - -
    sugar raw - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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