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Lamington Roll

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1571.7367
Energy (kCal)26102.9779
Carbohydrates (g)3700.1114
Total fats (g)1561.6634
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 200°C Line a 25x30cm swiss roll pan with baking paper, allowing the sides to overhang. | 2. Use an electric mixer to whisk eggs until thick and pale. | 3. Add sugar, 1 tablespoon at a time, and continue whisking until sugar dissolves. | 4. Sift flour and cornstarch over egg mixture and gently fold until just combined. Pour into prepared pan; smooth surface. | 5. Bake for 10 minutes or until sponge is dry to the touch. | 6. Place a sheet of baking paper on a clean surface; sprinkle with a little desiccated coconut. | 7. Turn hot cake out onto paper. Remove lining; gently roll up sponge from one short end. Roll in a clean tea towel and set aside to cool completely. | 8. Use an electric mixer to whisk the cream and icing sugar mixture together until firm peaks form. | 9. Unwrap the sponge and spread evenly with jam. Top with the cream, leaving a 3cm border. Re-roll sponge, using the paper as a guide, to enclose the filling. Place on a wire rack over an oven tray. | 10. To make the chocolate icing, combine the icing sugar, cocoa powder, butter and milk in a heatproof bowl. Place over a saucepan half-filled with simmering water and stir for 3-4 minutes or until icing is smooth and runny. Remove from heat and carefully spoon evenly over the sponge roll. | 11. Place the coconut on a large tray. Roll the sponge into the coconut to coat. Set aside for 30 minutes to set. Cut into slices to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 3 214.5 1.08 18.84 14.265
    caster sugar 100 89.0 0.0 19.8 0.5
    self raising flour 100 g 89.0 0.0 19.8 0.5
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    coconut desiccated 354.0 15.23 3.33 33.49
    cream 250 ml thickened 836.8979 16.8648 9.2059 87.9504
    sugar icing 1 tablespoon powdered 1156.9 158.309 9.43 54.05
    raspberry jam 90 g 89.0 0.0 19.8 0.5
    coconut 100 g shredded 354.0 15.23 3.33 33.49
    sugar icing 230 g powdered 1156.9 158.309 9.43 54.05
    cocoa powder 50 9804.0 2489.7 842.8 589.1
    butter 20 1710.0 78.57 53.43 144.0
    milk 80 11907.2 933.056 614.88 638.304

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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