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Lightened up Bolognaise - Bolognese Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1358.7812
Energy (kCal)41739.7896
Carbohydrates (g)1406.0234
Protein (g)5753.4506
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    beef 200 g ground 396.0 0.0 38.84 25.46
    turkey 200 g ground 286.0 0.26 43.28 11.28
    garlic clove 2 crushed - - - -
    carrot 1 grated 25.01 5.8438 0.5673 0.1464
    celery 2 sticks diced - - - -
    red capsicum 1/2 diced - - - -
    tomato paste 140 1836.8 423.584 96.76799999999999 10.527999999999999
    white wine 1/2 cup - - - -
    brown sugar 2 teaspoons 22.8 5.8854 0.0072 0.0
    tomato 1 can canned chopped 62.068999999999996 13.7631 3.2384 0.5397
    herb 1 teaspoon mixed - - - -
    paprika 1 teaspoon smoked 6.486000000000001 1.2418 0.3252 0.2965
    spice 1/8 teaspoon mixed 0.6246 0.1713 0.0145 0.0206
    chicken broth 500 low sodium 39060.0 945.0 5569.2 1310.4
    black pepper ground - - - -
    basil leaf 2 tablespoons shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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