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Popcorn Snack Mix (No Nuts)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.6275
Energy (kCal)55.8
Carbohydrates (g)12.927
Total fats (g)0.4534
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    air popped popcorn 5 cups - - - -
    sultana 3/4 cup - - - -
    apricot 3/4 cup diced 55.8 12.927 1.6275 0.4534
    nutri grain cereal 3/4 cup - - - -
    pawpaw 3/4 cup diced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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