RecipeDB

Cooking in progress....

Popcorn Snack Mix (No Nuts)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.4534
Energy (kCal)55.8
Carbohydrates (g)12.927
Protein (g)1.6275
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    air popped popcorn 5 cups - - - -
    sultana 3/4 cup - - - -
    apricot 3/4 cup diced 55.8 12.927 1.6275 0.4534
    nutri grain cereal 3/4 cup - - - -
    pawpaw 3/4 cup diced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition