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Not-So-Corny Tamale Pie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)134.4964
Energy (kCal)2933.5464
Carbohydrates (g)199.4662
Protein (g)227.5606
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 teaspoons 78.1547 0.0 0.0 9.0667
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    beef 1 1/2 pounds ground 1347.1709 0.0 132.1316 86.6136
    pinto bean 1 can rinsed drained - - - -
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301
    mexican cheese 1/2 cup shredded blend 246.18 3.0558 14.1504 19.7868
    milk 2/3 cup 99.2267 7.7755 5.124 5.3192
    egg 2 143.0 0.72 12.56 9.51

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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