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Kataifi

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)480.8789
Energy (kCal)18123.6592
Carbohydrates (g)908.9014
Total fats (g)1514.0061
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Grease a 30cm x 20cm swiss roll tin and line with mini-wheats. | 2. Combine walnuts, 1 tblsp sugar & cinnamon and sprinkle over whats. | 3. Pour melted butter evenly over base & bake at 180.C for 10-15 mins or until lightly brown on top. | 4. Meanwhile bring extra sugar & water to boil in a saucepan and simmer for 10-15 mins but don't allow it to turn caramel, remove from heat & add lemon juice but don't stir. | 5. Once base has cooled, pour over the sugar syrup, cool slighly but slice while still warm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat cereal 50 miniature shredded - - - -
    walnut 1 cup chopped 1927.12 0.0 0.0 218.0
    sugar 1 tablespoon 805.98 201.59599999999998 0.0 0.0
    cinnamon 1/2 teaspoon - - - -
    butter 180 melted 15390.0 707.13 480.87 1296.0
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    water 1/2 cup 0.0 0.0 0.0 0.0
    lemon juice 1/2 teaspoon 0.5592 0.1754 0.0089 0.0061

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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