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Homemade Failsafe Margarine

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)1927.12
Carbohydrates (g)-
Total fats (g)218.0
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pour a little of the water into a blender, then add oil and the liquid lecithin. | 2. Blend briefly on high speed while adding the rest of the water. | 3. Store in refrigerator and use within 2-3 weeks. | 4. Variation: for a very rich cream substitute, add 1 tbsp maple syrup and 2 tsp carob powder. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sunflower oil 1 cup 1927.12 0.0 0.0 218.0
    liquid lecithin 1 teaspoon - - - -
    water 1 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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