Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Using a wooden spoon, beat cream cheese until smooth. Stir in dill and spread dill cream cheese over roll bases. | 2. Whisk 2 eggs in a bowl, season with pepper. Heat 1 teaspoon butter in a 22cm non-stick frying pan over medium heat and swirl butter to coat the base. | 3. Pour beaten egg into pan and gently tilt pan back and forth to distribute egg evenly over base. | 4. Cook omelette for 1 to 2 minutes or until top is almost cooked (just a little soft in the centre) then slide onto a board, golden side down and set aside to cool. | 5. Repeat with remaining butter and eggs, 2 at a time. | 6. Combine rocket, parmesan and oil in a large bowl. Season with salt and pepper. | 7. Top each omelette with a single layer of salmon then top salmon with rocket mixture. Roll omelettes up to enclose salmon and rocket and slice omelettes in half crossways. | 8. Top each bread roll with an omelette roll. Season with salt and pepper and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
egg	6			429.0	2.16	37.68	28.53
butter	3	teaspoons		85.5	3.9285	2.6715	7.2
baby rocket	100			2521.6667	0.0	561.0	14.1667
parmesan cheese	30		shaved	8880.0	960.0	960.0	120.0
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
salmon	200		sliced smoked	8046.6667	0.0	1124.2667	359.2667
cream cheese spread	1/2	cup		354.0	4.2	8.52	34.32
dill	1/4	cup	chopped	76.86	13.9028	4.027	3.6641
hoagie	6			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.