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Aussie Breakfast Egg Mess

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)60.8718
Energy (kCal)799.83
Carbohydrates (g)13.31
Protein (g)48.087
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mushroom 1/2 cup sliced - - - -
    bacon 2 slices diced 233.52 0.7168 7.0672 22.2264
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    red pepper 1/2 diced 0.625 0.1377 0.0292 0.0069
    tomato 1/2 cup diced 13.41 2.898 0.6556 0.149
    egg 4 286.0 1.44 25.12 19.02
    salt pepper - - - -
    cheese 1/2 cup grated 238.275 1.5795 14.445 19.3995

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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