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Baked Taco Dip

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)110.5122
Energy (kCal)643.5012
Carbohydrates (g)25.896
Total fats (g)12.8577
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375 degrees F (190 degrees C). | 2. Spread cream cheese in an even layer in the bottom of an 8x8-inch baking dish. | 3. Cook and stir beef in a skillet over medium-high heat until browned and cooked through, 5 to 10 minutes. Add water and taco seasoning mix; stir. Simmer until most of the liquid evaporates, 3 to 5 minutes. | 4. Spread meat mixture over the cream cheese in the baking dish. Pour salsa over meat mixture. Top with Cheddar cheese. | 5. Bake taco dip in preheated oven until bubbling and cheese is melted, about 20 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream cheese 1 package - - - -
    beef 1 pound ground lean 530.4012 0.0 104.5842 12.1947
    water 1 cup 0.0 0.0 0.0 0.0
    taco seasoning mix 1 package - - - -
    salsa 1 1/2 cups 113.1 25.896 5.928 0.6629999999999999
    cheddar cheese 1 1/2 cups shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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