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Maggie Beer's Caponata

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.6202
Energy (kCal)871.2276
Carbohydrates (g)99.9971
Protein (g)9.9059
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    celery leaf 1 stalk washed chopped - - - -
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    eggplant 1 cubed - - - -
    rom tomato 2 ripe seeded diced - - - -
    green olive 4 pitted chopped - - - -
    caper salt 2 tablespoons rinsed drained packed - - - -
    basil leaf 1/3 cup shredded - - - -
    red wine vinegar 1/3 cup 15.1367 0.2151 0.0319 0.0
    sugar 2 tablespoons raw 39.975 7.501 1.2512 0.624
    dark chocolate 5 788.1159 85.743 7.8528 45.9262
    sea salt - - - -
    black pepper ground - - - -
    extra virgin olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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