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Hot Kangaroo Mince (Aka Hot Skippy Mince)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1155.6523
Energy (kCal)20399.5358
Carbohydrates (g)340.1967
Total fats (g)1606.5341
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a wok or skillet over medium heat cook kangaroo, carrot and onion in the oil until meat is browned. | 2. Add curry paste, tomato, milk, water and spices and mix well stirring occasionally. | 3. Cook around 10 minutes. | 4. Stir in cornflour and cook around 5 minutes or until mixture has thickened. | 5. Place diced fetta over the top and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kangaroo mincemeat 400 g 356.0 0.0 79.2 2.0
    carrot 1 diced 25.01 5.8438 0.5673 0.1464
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    extra virgin olive oil 2 teaspoons 356.0 0.0 79.2 2.0
    green curry paste 2 tablespoons 356.0 0.0 79.2 2.0
    tomato 1 diced 22.14 4.7847 1.0824 0.24600000000000002
    milk 1 cup 148.84 11.6632 7.686 7.9788
    water 1 cup 0.0 0.0 0.0 0.0
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    thyme 1/4 teaspoon 0.20199999999999999 0.0489 0.0111 0.0034
    basil 1/4 teaspoon 0.0508 0.0059 0.006999999999999999 0.0014
    marjoram 1/4 teaspoon 0.4065 0.0908 0.019 0.0106
    cornflour 2 teaspoons 356.0 0.0 79.2 2.0
    feta cheese 50 diced 19800.0 306.75 1065.75 1596.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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