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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 160°C. | 2. Line two baking trays with non-stick baking paper. | 3. In a large bowl, put the flour, oats, oat bran, wheat germ, skim milk powder and baking powder, mix well. | 4. In a medium bowl whisk the egg and milk together and then whisk in the sugar (or equivalent), the oil and vanilla essence. | 5. Now mix the wet and dry ingredients together and then stir in the chocolate chips, walnuts and coconut. | 6. Drop heaped teaspoonfuls of mixture on to the trays about 5 cm apart. | 7. Bake for 10 to 12 minutes or until edges are set and bottoms are light brown. | 8. Transfer to a wire rack and set aise to cool. | 9. Will keep for up to 4 days in an airtight container. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
plain flour	125	cup		35.6	0.0	7.92	0.2
oat	90		rolled	20811.6	5602.2119999999995	1463.58	594.738
oat bran	25	g		20811.6	5602.2119999999995	1463.58	594.738
wheat germ	1 1/2	1/2		621.0	89.355	39.9337	16.767
milk powder	1 1/2	1/2	skim	83.79	12.9507	4.8804	1.4259
baking powder	3/4	tablespoon		5.4855	2.867	0.0	0.0
egg	50			3575.0	18.0	314.0	237.75
milk	2	tablespoons	skim	69.0	1.662	0.687	7.152
sugar	110			88657.8	22175.56	0.0	0.0
olive oil	80			9547.2	0.0	0.0	1080.0
vanilla essence	1/2	teaspoon		35.6	0.0	7.92	0.2
milk chocolate chip	40	g		35.6	0.0	7.92	0.2
walnut	2	tablespoons	chopped	240.44799999999998	0.0	0.0	27.2
coconut	1 1/2	1/2	shredded	424.8	18.276	3.9960000000000004	40.188

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.