RecipeDB

Cooking in progress....

Herbed Tomatoes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)39.8897
Energy (kCal)664.6604
Carbohydrates (g)140.4433
Total fats (g)5.6228
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slice tops and bottoms off tomatoes, reserve tops and discard bottoms. | 2. Place tomatoes on a small oven tray. Combine breadcrumbs, herbs, garlic and a little olive oil in a bowl, season and mix well. | 3. Spoon mixture onto tomatoes, replace tops and place tray in oven heated to 180°C Cook for 20 minutes or until beginning to soften. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 10 vine-ripened 620.6897 137.6312 32.3838 5.3973
    white breadcrumb 35 g 31.15 0.0 6.93 0.175
    flat leaf parsley 1 1/2 1/2 chopped 31.15 0.0 6.93 0.175
    basil 1 1/2 1/2 chopped 0.3047 0.0351 0.0417 0.0085
    garlic 3 teaspoons chopped 12.515999999999998 2.7769999999999997 0.5342 0.042
    olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition