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Bean Curd and Mango Wrap

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.2887
Energy (kCal)202.5715
Carbohydrates (g)50.1359
Protein (g)3.1726
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bean curd skin 2 - - - -
    mango 2 198.0 49.434 2.7060000000000004 1.254
    spring onion 6 - - - -
    coriander 1 bunch - - - -
    bean sprout 2/3 - 1 cup - - - -
    snow pea sprout 2/3 - 1 cup - - - -
    orange 1 1.7625 0.4406 0.0352 0.0045
    soy sauce 1 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302
    tabasco sauce 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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