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Crossed Between Spaghetti Bol and Lasagna

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)261.2442
Energy (kCal)5914.7657
Carbohydrates (g)703.1789
Total fats (g)278.8196
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook spaghetti and drain. Melt butter in a deep pan, add diced onion & mince. Cook on high heat for approx 5mins or until meat is brown and onion soft. Drain to pour off fat. Add tomato soup, cinnamon, bay leaves. Bring to boil, reduce heat and simmer. Cover and simmer for 15 minutes. | 2. Take out bay leaves. Spread 1/2 spaghetti over base of oven proof dish (use a dish with more height than width) then 1/2 the meat on top of that. Repeat until you have used both the spaghetti and meat. Pour white sauce over the top and sprinkle with parm cheese. Bake for 30 mins or until brown. | 3. White Sauce: | 4. Melt butter and add flour. Stir to make a paste then add milk gradually. Stir on medium heat until sauce thickens into a 'whipped cream' texture. Add more flour or milk if needed. | 5. This is a yummy yummy dish and it's a favorite in my family! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mincemeat 500 g 445.0 0.0 99.0 2.5
    tomato soup 440 g 198.0 41.316 3.608 1.804
    butter 30 2565.0 117.855 80.145 216.0
    onion 1 64.0 14.944 1.76 0.16
    bay leaf 2 - - - -
    cinnamon 1/4 teaspoon - - - -
    spaghetti 250 2197.0857 489.7375 45.3592 40.398
    parmesan cheese 1/2 cup 148.0 16.0 16.0 2.0
    butter 60 2565.0 117.855 80.145 216.0
    plain flour 1/3 cup 445.0 0.0 99.0 2.5
    milk 2 cups 297.68 23.3264 15.372 15.9576

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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