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Cold Poached Salmon With Cucumber and Creme Fraiche Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)64759.1021
Energy (kCal)463610.06
Carbohydrates (g)4.4497
Total fats (g)20705.043
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the peppercorns, dill and four lemon slices(reserve the remaining slices for the garnish) in a large saute pan and pour in the boiling water. Add the salmon, cover with a tight fitting lid and cook for 5 minutes. Turn off the heat and allow salmon to cool completely in the water-this should cook it perfectly. Remove from the pan then transfer to a plate, cover and chill until ready to serve. | 2. To make the sauce, place the cucumber and dill in a food processor and whizz until smooth. Add the creme fraiche and some salt and pepper and pulse to make a smooth, pourable sauce. | 3. To serve, place a salmon fillet on 4 plates and pour over the sauce. Garnish each with a slice of lemon and a sprig of dill. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    peppercorn 4 100.76799999999999 0.6253 0.2144 10.9701
    dill sprig 6 - - - -
    lemon 1 sliced 1.2808 0.4116 0.0486 0.0132
    water 450 ml boiling 0.0 0.0 0.0 0.0
    salmon fillet 720 463489.0512 0.0 64757.9069 20693.8069
    cucumber 1 chopped 18.96 3.4128 0.9322 0.2528
    dill sprig 2 - - - -
    creme fraiche 200 - - - -
    salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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