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Red Onion & Green Pea Fritters

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1555.764
Energy (kCal)27321.0657
Carbohydrates (g)4002.194
Total fats (g)522.3172
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the onion and peas in a large bowl. Sift over flour and cumin and gently toss to combine. | 2. Add the egg and stir until just combined. Season with salt and pepper. | 3. Divide mixture into 16 portions. | 4. Heat oil in a frying pan over medium heat. Add half the fritters and shallow-fry for 3 minutes each side or until golden brown and cooked through. | 5. Transfer to a plate lined with paper towel. Reheat pan and repeat with remaining fritters. | 6. Arrange on a serving platter and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red onion 2 halved sliced - - - -
    pea 150 g thawed 63.0 11.325 4.2 0.3
    chickpea flour 75 26703.0 3989.58 1544.91 461.61
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    egg 1 whisked 71.5 0.36 6.28 4.755
    salt black pepper ground - - - -
    vegetable oil 60 ml 475.6907 0.0 0.0 55.1845

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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