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Ww Chicken & Pumpkin Pizza 7.5pts Australian Ww

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)34.7919
Energy (kCal)529.88
Carbohydrates (g)116.9652
Total fats (g)2.5889
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 200 degrees Celsius. | 2. Spread the bread with tomato paste. | 3. Top with tomato, pumpkin, chicken, cheese & olives. | 4. Cook for 10 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lebanese bread 1 0.89 0.0 0.198 0.005
    tomato paste 1/2 cup 108.24 24.9612 5.7024 0.6204
    pumpkin 85 chopped 420.75 92.00399999999999 28.8915 1.9635
    weight watcher chicken 40 g lean 0.89 0.0 0.198 0.005
    weight cheese 30 g grated 0.89 0.0 0.198 0.005
    black olive 6 0.89 0.0 0.198 0.005

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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