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Healthy Low Fat Apple and Oatmeal Muffins

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.7441
Energy (kCal)1819.958
Carbohydrates (g)420.5932
Protein (g)63.8824
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oat 1 1/2 1/2 346.86 93.3702 24.393 9.9123
    apple juice 1 1/2 cups 171.12 42.036 0.37200000000000005 0.4836
    vanilla extract 2 teaspoons 24.191999999999997 1.0626 0.005 0.005
    wheat flour 1 1/2 cups 612.0 129.546 23.778000000000002 4.5
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    baking powder 2 teaspoons 4.876 2.5484 0.0 0.0
    apple 2 grated 189.28 50.2684 0.9464 0.6188
    cinnamon 1 teaspoon - - - -
    egg white 4 68.64 0.9636 14.388 0.2244
    apple 189.28 50.2684 0.9464 0.6188

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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