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Curied Egg and Avocado Sandwiches

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.3036
Energy (kCal)7.6183
Carbohydrates (g)1.4674
Total fats (g)0.2924
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the eggs and avocado in a mixing bowl and mash until smooth and then add all the remaining ingredients and mix thoroughly and season with salt and pepper to taste. | 2. Place 3 slices of bread on a tray and add 2 tablespoons of the egg/avocado mixture to each slice and then place remaining bread of top of mixture to make a sandwich and then cut into three fingers. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 1 cubed - - - -
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    cumin powder 1 teaspoon - - - -
    hard egg 3 boiled - - - -
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    sea salt - - - -
    pepper ground - - - -
    bread 6 slices - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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