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Pork Sloppy Joes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.9603
Energy (kCal)507.926
Carbohydrates (g)29.3152
Total fats (g)43.759
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put the tomatoes, ketchup, stock, mustard, soy, parsley, sugar, cumin and chilli powder in a heavy-bottomed pan. Stir and gently cook until the mixture is thick and fragrant. | 2. Add the pork, stir well and briefly cook to heat through. | 3. When the sauce is almost ready, heat the bread rolls in a preheated oven. Then slice them in half and top each half with lettuce, and the bottom half of each roll with a quarter of the pork mixture and a good dollop or two of the sour cream. Press down the top and serve with plenty of serviettes on the side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 can diced drained 62.068999999999996 13.7631 3.2384 0.5397
    tomato ketchup 1/2 cup - - - -
    chicken stock 1/4 cup 21.6 2.1180000000000003 1.5119999999999998 0.72
    dijon mustard 1 teaspoon - - - -
    soy sauce 1 -2 tablespoon 0.0 0.0 0.0 0.0
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    brown sugar 1 teaspoon 11.4 2.9427 0.0036 0.0
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    chinese barbecue pork 440 shredded cooked - - - -
    bread 4 - - - -
    iceberg lettuce leaf - - - -
    cream 1/2 cup sour sour 396.0 7.98 4.356 41.61600000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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