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Red Beans and Rice

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)228.1879
Energy (kCal)1605.6671
Carbohydrates (g)68.5385
Total fats (g)53.717
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook the rice according to package directions. | 2. Place the ground beef in a large skillet over medium high heat. Saute for 5 to 10 minutes, or until browned and crumbly. Drain well and transfer meat to a large pot over low heat. Add the rice, beans, picante sauce, paprika, chili powder and crushed red pepper flakes. Stir well and let simmer for 20 minutes. Stir in cheese and let simmer for 10 more minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    boil rice 1 package - - - -
    beef 1 1/2 pounds ground lean 795.6018 0.0 156.8764 18.292
    kidney bean 2 cans drained rinsed 160.0 22.6207 23.1724 2.7586
    picante sauce 1 jar - - - -
    paprika 1 1/2 tablespoons 28.764 5.507000000000001 1.4423 1.3148
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    red pepper flake 1/2 teaspoon crushed - - - -
    cheddar cheese 12 ounces shredded 598.7413 36.4348 45.62 30.2092

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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