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Steak Tartare Burgers

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)97.9662
Energy (kCal)720.7787
Carbohydrates (g)10.561
Total fats (g)29.5224
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all the ingredients except the olive oil in a large bowl. | 2. Use your hands, and make sure everything is mixed well and distributed evenly. | 3. Form the mixture into 2 large, thick round patties. | 4. Heat the oil in a large non-stick fry pan and cook the burgers on one side for 5 minutes, until dark and crusty. | 5. Turn and cook for 1-2 minutes more or until cooked to your liking. | 6. Serve on grilled Turkish bread with oven roasted tomatoes, and a rocket salad, or how ever you wish. | 7. You can serve this mixture raw if you really want to! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin 400 g chopped 452.0 0.0 91.52 6.84
    egg yolk 2 beaten 109.48 1.2206 5.3924 9.0236
    anchovy fillet 6 chopped - - - -
    onion 1 minced 28.0 6.537999999999999 0.77 0.07
    cornichons gherkin 2 chopped - - - -
    caper 2 teaspoons 1.3187 0.2804 0.1353 0.0493
    dijon mustard 2 teaspoons - - - -
    worcestershire sauce 2 teaspoons 8.84 2.2055 0.0 0.0
    tabasco sauce 1 teaspoon - - - -
    brandy 4 teaspoons - - - -
    parsley 4 teaspoons chopped 1.8 0.3165 0.1485 0.0395
    sea salt - - - -
    pepper - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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