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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a food processor roughly chop chickpeas. | 2. Whisk milk and eggs in a jug. | 3. Place flour in a bowl and gradually add milk mixture to flour, whisking until smooth. | 4. Stir in chickpeas, zucchini, corn, mint and onion. | 5. Spray a large frying pan with oil and heat over medium-high heat. | 6. Add 1/4 cup of mixture to pan and spread slightly with a spatula, repeat to make 3 more fritters. | 7. Cook for 2 to 3 minutes each side or until golden and cooked through. | 8. Transfer to a plate and cover to keep warm. | 9. Repeat with remaining mixture to make 12 fritters, spraying pan with oil between each batch if necessary. | 10. Serve with salad and chutney. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chickpea	400		drained rinsed	453373.3133	75502.2489	24551.7241	7244.3778
milk	1/2	cup	reduced fat	276.0	6.648	2.748	28.608
egg	2			143.0	0.72	12.56	9.51
self raising flour	3/4	cup		-	-	-	-
zucchini	1	zucchini	grated	-	-	-	-
corn kernel	310		drained rinsed	57260.1	11307.777	1582.3020000000001	620.682
mint leaf	2	tablespoons	chopped	-	-	-	-
green onion	3		sliced	57.51	12.2262	2.0661	1.0011
olive oil cooking spray			flavored	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.