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Asian Soy Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.8627
Energy (kCal)260.9252
Carbohydrates (g)4.0641
Total fats (g)27.4588
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place all ingredients in a non-metal bowl and toss with clean hands to combine. | 2. Cover and chill overnight. | 3. Cook over medium-hot coals or a barbecue plate heated to medium, 5-7 minutes each side. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh fillet 4 trimmed - - - -
    lemongrass 1 bruised chopped - - - -
    garlic clove 1 chopped - - - -
    gingerroot 1 tablespoon grated 4.8 1.0662 0.1092 0.045
    red chile 1 long deseeded chopped - - - -
    kaffir lime leaf 4 shredded - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    coriander leaf 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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