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Banana Passion Fruit Smoothie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.6524
Energy (kCal)409.355
Carbohydrates (g)65.3063
Protein (g)19.0385
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    banana 1 121.04 31.0624 1.4824 0.4488
    passion fruit 2 - - - -
    soymilk 2 cups 262.44 30.5208 15.8922 8.505
    wheat germ 1 tablespoon 25.875 3.7231 1.6639 0.6986
    vanilla essence 2 drops - - - -
    ice cube 3 -4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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