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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Preparation Time

  Cooking Time - 30 minutes, Preparation Time - 17 minutes

• Source

  All Recipes

| 1. Heat the refried beans. | 2. In a large skillet, brown the ground beef. Stir in the seasoning packet. | 3. Preheat oven to 350 degrees F (175 degrees C). | 4. Place a small amount of vegetable oil in a large skillet. Let the oil heat, then place one corn tortilla in the skillet. After 15 seconds, flip the tortilla over and let it fry another 15 seconds. Repeat this process with the remaining tortillas, letting them drain on paper towels once they have been heated. When the tortillas have drained, arrange them on a cookie sheet. | 5. Spread a thin layer of beans on the tortillas, followed by a layer of beef, and cheese. | 6. Bake the tortillas in the preheated oven for 20 to 30 minutes. Slice the tortillas into wedges and arrange them on plates or a serving platter and garnish them with the sour cream, tomatoes, green onions, chiles, avocado, and olives. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
bean	1	can	refried	80.0	11.3103	11.5862	1.3793
beef	1	pound	ground	898.1139999999999	0.0	88.0877	57.7424
taco seasoning mix	1	package		-	-	-	-
vegetable oil	1	tablespoon		117.23200000000001	0.0	0.0	13.6
corn tortilla	4			-	-	-	-
cheddar cheese	8	ounces	shredded	399.1609	24.2898	30.4133	20.1395
cream	8	tablespoons	sour	190.08	4.4448	2.3424	18.576
rom tomato	2		chopped	-	-	-	-
green onion	2		chopped	38.34	8.1508	1.3774	0.6674
green chile	1	can	diced drained	-	-	-	-
avocado	1/2		diced	-	-	-	-
black olive	1	tablespoon	sliced	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.