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Tuna and Bean Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.5912
Energy (kCal)256.9869
Carbohydrates (g)51.7648
Protein (g)12.8379
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tuna 1 can - - - -
    onion 1 44.0 10.274000000000001 1.21 0.11
    garlic clove 3 - - - -
    red capsicum 1/2 - - - -
    zucchini 1 2.31 0.3421 0.2981 0.044000000000000004
    tomato 1 can chopped 40.2099 8.6898 1.9658 0.4468
    paprika 20 129.72 24.8354 6.5044 5.9294
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    bay leaf 2 - - - -
    parsley 20 27.36 4.8108 2.2572 0.6004
    cannellini bean 1 can - - - -
    water 1 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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