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Honeyed Prawns (Shrimp)-

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.1371
Energy (kCal)188.265
Carbohydrates (g)4.245
Total fats (g)18.3894
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel the prawns leaving the tails intact. | 2. Heat the oil in a wok or heavy based pan. Add the garlic and ginger and cook for 30 seconds. | 3. Stir-fry the prawns until pink, cooking in two batches.Return all of the prawns to the pan and stir in the honey and the soy or tamari sauce. | 4. Serve on a bed of boiled rice and sprinkle with sliced shallots or chopped coriander and sesame seeds. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    ginger 1/2 teaspoon minced 0.8 0.1777 0.0182 0.0075
    green prawn 1 1/2 shelled raw 1.335 0.0 0.297 0.0075
    honey 3 tablespoons - - - -
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    sesame seed 2 teaspoons 57.0 2.6189999999999998 1.781 4.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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