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Oaxacan Tacos

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)181.4852
Energy (kCal)1347.2502
Carbohydrates (g)16.4065
Total fats (g)59.2765
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat a large skillet over medium-high heat. Saute steak in hot skillet until browned on the outside and cooked through, about 5 minutes. Season with salt and pepper. Remove to a plate and keep warm. | 2. Heat oil in the same skillet. Place a tortilla in the hot oil and cook, turning once, until tortilla is lightly browned and flexible. Repeat with remaining tortillas. | 3. Place tortillas on a plate and top each with steak, onion, jalapeno, and cilantro. Squeeze lime juice over the top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    2 pounds cut 806.9352 0.0 179.5204 4.5333
    salt black pepper to taste ground 806.9352 0.0 179.5204 4.5333
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    corn tortilla 18 - - - -
    onion 1 diced 64.0 14.944 1.76 0.16
    jalapeno pepper 4 seeded chopped 6.525 1.4625 0.2048 0.0832
    cilantro 1 bunch chopped - - - -
    lime 4 cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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