RecipeDB

Cooking in progress....

BBQ Lamb Kabobs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.5387
Energy (kCal)497.266
Carbohydrates (g)5.4508
Total fats (g)54.4429
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut the lamb into bite-size pieces and trim fat off if necessary. | 2. In a large non-reactive bowl, mix the olive oil, crushed garlic, lemon juice, paprika and cinnamon. Mix well and then add the lamb pieces. Coat the meat thoroughly and then cover and refrigerate for at least two hours or even overnight. | 3. For the garlic sauce: Peel the garlic and place in a blender. Add the lemon juice and start to blend. You may from time to time have stop and push the garlic down with a spoon if it sticks to the side. Add the salt. Continue to blend. Add the olive oil in a slow stream while continuing to blend.The sauce should have the consistency of mayonnaise. Refrigerate until you need it. | 4. Once you're ready to cook the lamb, heat up the barbecue and skewer the lamb pieces, distributing the pieces evenly amongst the 4 skewers. | 5. Barbecue the lamb until desired doneness. | 6. Serve with garlic sauce, salad, fresh bread or pita bread (make a wrap!) or even a pilau rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    loin lamb 500 - - - -
    garlic clove 4 crushed - - - -
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    cinnamon 1 teaspoon - - - -
    sea salt 1 teaspoon - - - -
    wooden skewer 4 - - - -
    bulb garlic 1 peeled - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    lemon juice 2 tablespoons 13.42 4.209 0.2135 0.1464
    sea salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition