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Mexican Shepherd's Pie

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)90.2222
Energy (kCal)1728.3073
Carbohydrates (g)78.3215
Protein (g)143.5099
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 pounds ground 1347.1709 0.0 132.1316 86.6136
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic powder - - - -
    salt pepper to taste - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    taco seasoning mix 1 package - - - -
    water 3/4 cup 0.0 0.0 0.0 0.0
    kernel corn 1 can drained 276.9265 54.6877 7.6525 3.0018
    corn muffin mix 1 package - - - -
    cheddar cheese 1 cup shredded - - - -
    black olive 1 can sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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