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Scallops With Turmeric and a Pea Purée

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1903.1984
Energy (kCal)15327.9827
Carbohydrates (g)1692.8222
Total fats (g)84.8803
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine scallops, oil, garlic and turmeric in a bowl; refrigerate covered for at least 3 hours or overnight. Drain scallops over medium bowl and reserve the marinade. | 2. Cook scallops in batches in a heated small pan about 2 minutes each side until almost cooked; cover to keep warm. | 3. Bring reserved marinade to the boil in same pan. | 4. Serve the scallops with pea purée and drizzle with marinade. | 5. Pea Purée: Heat butter in medium pan; cook onion stirring until soft. | 6. Stir in peas cook stirring for 2 minutes. | 7. Add wine, bring to the boil and then simmer covered stirring occasionally for about 10 minutes or until the peas are tender. | 8. Blend or process pea mixture in batches until almost smooth. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    scallop 32 10009.6227 461.31300000000005 1749.5079999999998 71.0828
    extra virgin olive oil 1/3 cup - - - -
    garlic clove 2 crushed - - - -
    turmeric 1 teaspoon ground 9.36 2.0142 0.2904 0.0975
    red onion 80 chopped 5120.0 1195.52 140.8 12.8
    pea 450 g 189.0 33.975 12.6 0.9
    white wine 60 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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