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Roast Aubergine (Eggplant) and Mint Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.4812
Energy (kCal)482.4772
Carbohydrates (g)29.1856
Total fats (g)40.7642
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 200 degrees centigrade. | 2. Cube the aubergines and place in a large roasting tin witht the garlic and 2 Tbs of the olive oil. | 3. Season with salt and pepper and roast for 25-30 minutes, stirring frequently until golden brown. | 4. Remove from the oven and stir in the shallots, mint, corriander, lime juice and remaining olive oil. | 5. Season to taste and serve warm or at room temperature. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    aubergine 2 - - - -
    garlic clove 2 quatered - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    shallot 1 chopped 115.2 26.88 4.0 0.16
    mint 2 tablespoons chopped 5.016 0.9587 0.3751 0.0832
    coriander 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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