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Orange Lemon Grapefruit Marmalade

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.3806
Energy (kCal)1532.9775
Carbohydrates (g)384.1927
Total fats (g)1.0095
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Squeeze juice from fruit and keep. | 2. Slice fruit thinly. | 3. Quickly wash sliced peel in cold water and rinse. | 4. Add water and juice. | 5. Keep for 3 hours in a cool place. | 6. Cook in a heavy saucepan for 30 minutes medium heat. | 7. Add sugar and cook and stir another 20-30 minutes on high heat. | 8. Pour into sterilised jars. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orange 3 5.2875 1.3219 0.1058 0.0135
    lemon 1 lemons - - - -
    grapefruit 3 318.72 80.4768 6.2748 0.996
    water 1 1/2 1/2 0.0 0.0 0.0 0.0
    sugar 1 1/2 1/2 1208.97 302.394 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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