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Salmon & Egg Noodle Spring Rolls

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1148.4271
Energy (kCal)8731.3484
Carbohydrates (g)111.4383
Total fats (g)375.2256
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine salmon, noodles, spring onions, ginger and snow peas in a bowl. | 2. Lay out 1 spring roll wrapper, place 2 tbsp of filling a little in from one corner. | 3. Fold the corner over the filling. | 4. Brush the other corners with a little cold water, fold in sides, roll up firmly and press to seal. | 5. Repeat using other wrappers and filling. | 6. Heat oil in saucepan over medium high heat until a piece of spring roll wrapper dropped into it sizzles. | 7. Deep-fry the rolls, 3-4 at a time, for 3-4 minutes or until golden brown. | 8. Drain and serve immediately with sauce. | 9. To make sauce: place lemon juice, soy sauce, sesame oil and ginger into a small bowl, and stir until well combined. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salmon 200 smoked chopped 8046.6667 0.0 1124.2667 359.2667
    egg noodle 150 g 576.0 106.905 21.24 6.66
    spring onion 2 chopped - - - -
    snow pea 50 sliced - - - -
    egg wrap 15 thawed - - - -
    peanut oil - - - -
    lemon 2 2.5617 0.8233 0.0972 0.0265
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    sesame oil 2 teaspoons 79.56 0.0 0.0 9.0
    ginger 2 tablespoons pickled chopped 9.6 2.1324 0.2184 0.09

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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