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Lemon Fish With Sauteed Beans and Tomatoes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)64.7632
Energy (kCal)7970.0028
Carbohydrates (g)1742.9921
Protein (g)487.2605
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white fish fillet 4 suggested 133.5 0.0 29.7 0.75
    lemon 1 juiced zested 1.2808 0.4116 0.0486 0.0132
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    green bean 250 trimmed 7750.0 1742.5 457.5 55.0
    cherry tomato 250 halved 133.5 0.0 29.7 0.75
    garlic clove 1 crushed 133.5 0.0 29.7 0.75
    baby spinach leaf 150 g 133.5 0.0 29.7 0.75
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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