RecipeDB

Cooking in progress....

Curried Spinach & Onion Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)123.4896
Energy (kCal)1385.086
Carbohydrates (g)34.4378
Protein (g)39.3458
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    peanut oil 1/4 29.835 0.0 0.0 3.375
    brown onion 2 cut - - - -
    curry powder 1 tablespoon 20.475 3.5173 0.9003 0.8826
    cardamom pod 2 bruised 89.0 0.0 19.8 0.5
    cinnamon 1 - - - -
    clove 4 23.016 5.5045 0.5015 1.092
    bay leaf 2 - - - -
    basmati rice 1 1/2 1/2 89.0 0.0 19.8 0.5
    chicken stock 3 cups 259.2 25.416 18.144000000000002 8.64
    baby spinach leaf 100 g 89.0 0.0 19.8 0.5
    almond 1/2 cup sliced toasted 963.56 0.0 0.0 109.0
    red chili 1 long sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition