RecipeDB

Cooking in progress....

Seared Red Mullet With Sweet Pepper Dressing

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.3
Energy (kCal)300.0
Carbohydrates (g)66.075
Protein (g)14.025
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red pepper 4 300.0 66.075 14.025 3.3
    olive oil - - - -
    filet red mullet 4 unskinned - - - -
    salt black pepper ground - - - -
    flat leaf parsley 1/2 cup - - - -
    red pepper 750 g seeded chopped 300.0 66.075 14.025 3.3
    sherry wine vinegar 85 - - - -
    extra virgin olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition