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Melon Trio With Lime & Yogurt (21 Day Wonder Diet : Day 1 )

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)50.2024
Energy (kCal)9322.2875
Carbohydrates (g)2333.6555
Protein (g)192.2578
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cantaloupe 200 halved - - - -
    honeydew melon 200 halved - - - -
    watermelon 200 quartered 9240.0 2325.4 187.88 46.2
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    yogurt 1/2 cup fruit-flavoured 74.725 5.7085 4.2508 3.9812

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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