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Melon Trio With Lime & Yogurt (21 Day Wonder Diet : Day 1 )

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)192.2578
Energy (kCal)9322.2875
Carbohydrates (g)2333.6555
Total fats (g)50.2024
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Serve melons drizzled with juice, then dolloped with yogurt. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cantaloupe 200 halved - - - -
    honeydew melon 200 halved - - - -
    watermelon 200 quartered 9240.0 2325.4 187.88 46.2
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    yogurt 1/2 cup fruit-flavoured 74.725 5.7085 4.2508 3.9812

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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