RecipeDB

Cooking in progress....

Strawberries & Cream Muesli Bars

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)311.7594
Energy (kCal)30166.0377
Carbohydrates (g)3062.8669
Total fats (g)1922.2114
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Lightly spray a 27mm x 17mm pan with oil and line with baking paper. | 2. Combine muesli, rice bubbles, coconut, almonds and strawberries in a large bowl. | 3. Place milk and chocolate in a heatproof bowl over a saucepan of simmering water. Stir over low heat until chocolate has melted. | 4. Pour chocolate into dry ingredients, mix until then press into prepared pan. Chill for 2 hours until firm. Cut into bars. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking spray - - - -
    muesli yogurt 1 1/2 1/2 - - - -
    rice bubble krispies 1 1/2 1/2 - - - -
    coconut 1 cup shredded 283.2 12.184000000000001 2.6639999999999997 26.791999999999998
    almond 3/4 cup slivered 1445.34 0.0 0.0 163.5
    strawberry 1/2 cup chopped 24.32 5.8368 0.5092 0.228
    milk 395 g sweetened condensed 908.5 21.883000000000003 9.0455 94.16799999999999
    white chocolate 180 27504.6777 3022.9631 299.5407 1637.5234

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition