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Sweet Chilli Pork in Lettuce Cups

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)103.8644
Energy (kCal)1319.15
Carbohydrates (g)127.1155
Total fats (g)47.058
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a wok or large frying pan on high. Stir-fry pork and garlic for 4-5 minutes, breaking up lumps with the back of a spoon, until browned. | 2. Add sugar, fish sauce and leaves. Simmer for 3-4 minutes or until thickened slightly. | 3. Add coriander, peanuts, shallots and chilli. Stir-fry for a further 3-4 minutes. | 4. Spoon into lettuce cups. Sprinkle with extra fried shallots. Serve with lime wedges. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    peanut oil 2 teaspoons 79.56 0.0 0.0 9.0
    pork mince 400 g 356.0 0.0 79.2 2.0
    garlic clove 4 crushed 356.0 0.0 79.2 2.0
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    fish sauce 1/3 cup 33.6 3.4944 4.8576 0.0096
    kaffir lime leaf 4 shredded 356.0 0.0 79.2 2.0
    coriander leaf 1 cup 3.68 0.5872 0.3408 0.0832
    peanut 1/2 cup chopped roasted unsalted 413.91 11.7749 18.834 35.9452
    shallot 2 tablespoons fried 14.4 3.36 0.5 0.02
    red chili 1 long sliced - - - -
    iceberg lettuce leaf 8 356.0 0.0 79.2 2.0
    lime wedge 356.0 0.0 79.2 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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