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Aussie Burgers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)52422.7546
Energy (kCal)269255.9015
Carbohydrates (g)180.9574
Total fats (g)6435.079
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine ground beef, chopped onion, egg, breadcrumbs, ketchup, steak seasoning, salt and pepper in bowl, mix with hands to combine. | 2. Divide mixture into 4 and shape into round patties. | 3. Heat 1/2 butter in pan, add onion rings and cook over medium heat until browned, drain, keep warm. | 4. Heat skillet or grill (broiler), brush with oil. | 5. Cook patties 3-4 minutes each side or until cooked through, place cheese slice on each patty. | 6. While patties are cooking heat remaining butter in skillet and fry eggs and bacon until cooked. | 7. Toast buns and place bases on serving plates. | 8. On each bun place lettuce, tomato, beetroot, pineapple, then meat patty, onion rings, bacon, egg and finally bun top. | 9. Add extra ketchup. | 10. Enjoy with an icy cold beer! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 500 ground lean 265200.6015 0.0 52292.1186 6097.3472
    onion 1 chopped 64.0 14.944 1.76 0.16
    egg 1 71.5 0.36 6.28 4.755
    breadcrumb 1/3 cup - - - -
    ketchup 2 tablespoons - - - -
    steak seasoning 1 teaspoon - - - -
    salt pepper - - - -
    butter 40 3420.0 157.14 106.86 288.0
    onion 2 cut 64.0 14.944 1.76 0.16
    cheese 4 slices - - - -
    egg 4 71.5 0.36 6.28 4.755
    bacon 4 slices 467.04 1.4336 14.1344 44.4528
    hamburger bun 4 halved - - - -
    lettuce shredded - - - -
    tomato 1 sliced 32.76 7.0798 1.6016 0.364
    beet 4 pickled sliced drained - - - -
    pineapple ring 4 drained - - - -
    ketchup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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