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Native Watermelon Cooler

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.9802
Energy (kCal)167.5713
Carbohydrates (g)29.1707
Protein (g)13.6393
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ice cube 1 cup 50.4333 0.0 11.22 0.2833
    watermelon 2 cups diced chilled 92.4 23.254 1.8788 0.462
    strawberry 1/2 cup 24.32 5.8368 0.5092 0.228
    caster sugar 2 teaspoons 50.4333 0.0 11.22 0.2833
    mint 1/2 teaspoon 0.418 0.0799 0.0313 0.0069
    lemon juice - - - -
    dark rum 2 ounces 50.4333 0.0 11.22 0.2833
    chia seed 1 -2 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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