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Arafura Pumpkin 'Curry'

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)86.402
Energy (kCal)15415.4458
Carbohydrates (g)3789.8286
Protein (g)583.6024
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pumpkin 500 cubed 15080.0 3770.0 580.0 58.0
    grapeseed oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    coriander 1/2 teaspoon 0.0383 0.0061 0.0036 0.0009
    turmeric 1/3 teaspoon 3.12 0.6714 0.0968 0.0325
    mustard seed 1/2 teaspoon 5.08 0.2809 0.2608 0.3624
    paprika 1/3 teaspoon 2.162 0.4139 0.1084 0.0988
    cinnamon 1/3 teaspoon - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    lemongrass 2 cut - - - -
    vegetarian chicken broth mix 1 cube flavored - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    coconut powder 60 - - - -
    red capsicum 1/2 chopped - - - -
    zucchini 1/2 chopped 16.66 3.0478 1.1858 0.3136

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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