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Apricot Strudel

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1790.7876
Energy (kCal)61533.4062
Carbohydrates (g)14250.1157
Total fats (g)502.7267
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 200 degree celcius (180 degree for fan-forced). | 2. Grease oven tray. | 3. Combine apricots, sugar, cinnamon, sultanas and nuts in medium bowl. | 4. Stack pastry sheets, brushing each lightly with milk as you layer them. | 5. Spread apricot mix over pastry, leaving a 5cm space at edge of both short sides and 2cm at edge of one long side. | 6. Fold short sides over; starting from filled long side edge, roll strudel to enclose filling. | 7. Place seam side down on prepared tray. | 8. Bush strudel with remaining milk. | 9. Bake uncovered for about 25 minutes or until lightly browned. | 10. Dust strudel with icing sugar before serving, warm or cold, with icecream if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    apricot 825 drained 61380.0 14219.7 1790.25 498.7125
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    cinnamon 1 teaspoon ground - - - -
    sultana 3/4 cup - - - -
    hazelnut 1/4 cup 79.8 12.0 0.0 4.002
    phyllo pastry 6 sheets - - - -
    nonfat milk 1 tablespoon 5.2062 0.7595 0.516 0.0122
    icing sugar 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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