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Mandarin Yoghurt Crunch

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.571
Energy (kCal)229.6
Carbohydrates (g)59.1708
Protein (g)4.5843
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 1 cup low fat - - - -
    mandarin segment 0.5 canned drained 0.445 0.0 0.099 0.0025
    banana 1 sliced 200.25 51.39 2.4525 0.7425
    honey 2 teaspoons - - - -
    oat 2 tablespoons rolled 28.905 7.7808 2.0328 0.826
    cinnamon 1/4 teaspoon ground - - - -
    honey 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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